6,000 years of ancient knowledge of Ayurveda, and Yoga blended with modern science to create a natural, and customized holistic program. Be the perfect weight you’ve envisioned, gain a peaceful mind, and have an unlimited supply of energy. Those who practice Ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces or energies, called doshas. They control how your body works. They are Vata dosha-space and air, Pitta dosha-fire and water and Kapha dosha-water and earth.